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Written By-Coble BenjaminYou may have listened to various myths regarding neck pain that could be influencing your understanding of how to handle it properly. From the truth concerning neck cracking to the duty of cushions and exercise, there are misunderstandings that require to be cleared up. Let's shed light on these myths and uncover the vital
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Article Writer-Fletcher RollinsMaintaining proper pose isn't practically sitting up directly; it's about straightening your body in such a way that supports your spinal column and reduces the risk of neck and back pain. The means you rest, stand, and move throughout the day can dramatically influence your spinal health. Yet exactly how precisely ca
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